Article Archive

How do we create our own Parenting Plan?

PARENTING PLAN This parenting plan and questions are taken from the Help and Support for Separated Families website  but there are a few good parenting templates available such as the one provided by CAFCASS. We are the parents of: child’s name

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How do I calculate child maintenance?

When it comes to child maintenance there are two questions most parents want an answers to; How much do I need to pay? – The payer How much will I receive? – The recipient The new CMS (Child Maintenance Service)

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Your Mediation Options Meeting

Mediation Information and Assessment Meeting (‘MIAM’) We hope that you will find the following information helpful, concerning your first information and assessment meeting with the mediator. Please read this in conjunction with watching our mediation video series on our YouTube

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How do you manage competing selves?

Our ‘short term self’ is often in competition with our ‘long term self’ especially when it comes to what we perceive as our needs and interests and how we communicate these in mediation. What do I mean by this? Our

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How do you manage controlling behaviour- PART 2

There are many ways to manage controlling behaviour but the key, as always, is to first assess the type of controlling behaviour you are seeing and experiencing, before deciding how to respond; What I call the ‘lense and lever’ approach,

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How to avoid being manipulated in one easy step?

Feeling manipulated can make you feel very uneasy. Why is that? Well, the uneasiness often stems from feeling that you are being encouraged to engage in doing something ‘immoral’ and against ‘ your better judgement’ such as cheating. In society,

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