DETACHING FROM EMOTIONAL PAIN (GROUNDING) WHAT IS GROUNDING? Grounding is a set of simple strategies to detach from emotional pain (for example, drug cravings, self-harm impulses, anger, sadness). Distraction works by focusing outward on the external world—rather than inward toward
Conflict Management Coaching This article provides an overview of conflict management coaching in its various forms and various applications. At Compass Resolution we distinguish our Compass Coaching service by the area of expertise required whether this is coaching within the
Contrary to what is often believed, there is no such thing as “common law marriage”, and cohabitees have no automatic rights against, or responsibilities for, a person they live with, whether they are the same sex as
Your process options You have separated. You have a financial agreement and child arrangements to sort out. You are anxious because you don’t know anything about your legal rights, you have no one to protect your interests, you are feeling
I have experienced the following scenario 4 x this week which is why I feel compelled to write this blog. A person makes contact with the mediator because they want themselves and their partner to go into mediation (This scenario
‘Fairness’, what does it mean? What part does it play in resolving disputes? Context aside, this article explores what people generally mean when they say, ‘I want a fair outcome’. Family law for example sets out a ‘fair outcome’ as
These notes arise from trainees’ Memoranda and Financial Summaries produced during Resolution Family Mediation 8 day Foundation courses. They have been prepared to assist you in the preparation of your mediation documentation. Memoranda (Outcome statements for mediations) Use the formal
Since inherited assets do not ‘derive from the marriage’, nore do they accumulate from joint efforts or the ‘joint venture’ of marriage, isn’t it only fair that they should escape the approach of being divided equally? Well, unfortunately, the answer
The purpose of this guide is to assist separating couples, working with the mediator, to reach their own decision about spousal maintenance by providing information about the law and current legal approach to spousal maintenance. The first point to make
The purpose of this guide is to support you with sorting out your finances when you separate and divorce. Introduction Among other things, it seeks to provide you with a broad ‘legal context’ for discussing your divorce financial arrangements in
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