Talking to Una Archer

Interviewing Una Archer, about good co-parenting communication

 

Introducing Una Archer

Please go directly to the questions and answers that interest you, by using the video time indicators listed below.

0:00 Una, can you introduce yourself?
2:25 What are the most important things to bear in mind if one wants to have good communication with the other parent of their child?
4:25 What tips would you like to share to help parents make the most of this video series?



Foundations for effective communication

0:00 What are the origins of good communication?
2:07 What are the ‘upstairs/downstairs’ brain and fight or flight response
8:08 How can you recognise when you notice you are triggered? Examples of fight/flight/freeze/appease states.
13:06 How can you take care of yourself when you notice you are triggered?



Non-verbal aspects of co-parenting communication

0:00 What are aspects of non-verbal communication would you recommend a person to consider if they want to improve communication with the other parent?
2:07 What do you mean by means of communication?
3:18 What would take into consideration when thinking about the physical space?
5:10 You mention other people. Why do you think it’s important to think about who else is present?
7:18 Let’s talk about time.
11:08 Let’s review what we have covered in this video.



Verbal aspects of co-parenting communication

0:00 Why did you leave verbal communication last?
1:28 What are your tips for good verbal communication?
3:15 Let’s start with slowing down. Can you give me some examples of how it looks in real life?
4:20 What are the benefits slowing down?
7:45 Can you expand on what you mean by ‘keep it simple’?
14:06 How would you recommend to address specific parenting issues?
16:11 Have you got any final thoughts?



Interviewing Una Archer about the challenges to separated families of introducing a parent's new partner to the children

 

Introducing new partners to your children

Please go directly to the questions and answers that interest you, by using the video time indicators listed below.

0:00 - 1:51 - This morning I am talking again to Una Archer, psychologist about the potential tricky area of introducing new partners to your children. In this series we will be asking you, the viewer, to think about how to properly manage the transition of introducing new partners to your children and how to overcome some of the challenges this may present.
 
We will divide this series into 5 videos.



Sally’s needs (mother)

0:00 - 0:34 - Hello again this is John Hind talking to Una Archer, psychologist. In this video, Una and I want to focus our attention on Sally, the mother. So, Una could you talk to me a little about Sally’s concerns, her views and perspectives and her particular needs, in the ‘new partner’ scenario you have described



Tom’s needs (father)

0:00 - 0:30 - Hello again this is John Hind talking to Una Archer, psychologist. In this video, Una and I want to focus our attention on Tom, the father.
 
So, Una could you talk to me a little about Sally’s concerns, her views and perspectives and her particular needs, in the ‘new partner’ scenario you have described?



Kelly’s needs (new partner)

0:00 - 1:59 - Hello again this is John Hind talking to Una Archer, psychologist.
 
In this video, Una and I want to focus our attention on Kelly, Tom’s new partner.
 
So, Una could you talk to me a little about Kelly’s concerns, her views and perspectives and her particular needs, in the ‘new partner’ scenario you have described?



Steven and Ruth’s needs (Children)

0:00 - 1:09 - Hello again this is John Hind talking to Una Archer, psychologist for this, the last video in this series.
 
In this series, we have discussed the challenge of introducing a new partner into Sally Tom’s childrens’ lives, from 3 different perspectives, exploring their specific concerns and needs and considering some key things each of them can do to build understanding and better relationships.
 
Una, in this last video could we please pull these key things together for our viewers to focus their minds before we leave them. Steven is 11 yrs old and Ruth is 8 yrs old.



Book a Session with Una Archer

BOOK HERE via her online calendar for a free consultation with Una to explore how she can support you with a particular parenting issue.

Also see Una's FREE group online workshop, introducing three simple daily practices to nurture your child's sense of security here

Testimonials for Una Archer

“I am able to deal with situations more calmly and effectively.”
“Una's gentle and practical approach has helped me deal with struggles more smoothly and understand my child's needs better.”
“I am more aware than before that when my daughter is being ‘difficult’ she is struggling with something. I know what to look for.

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